This recipe is from the side of a box of cereal. I used Post Shredded Wheat, Wheat 'n Bran. It was great as is, but I thought it was a little sweet. Maybe process the raisins and eliminate a some of the brown sugar next time. The kids loved this one and I plan to make it in bulk for post-workout snacks. Good proteins, good fiber/carbs, and really very yummy. Took about 5 minutes total to make, too. The only bad news is that I used the rest of the cereal, and Wheat 'n Bran with almond milk is my favorite. I may send the boys to store to restock tonight!
Grab ‘n Go Peanut Butter Bars
From Post Shredded Wheat
Ingredients
1/2 cup firmly packed brown sugar
1/2 cup honey (or you cold use maple syrup or agave nectar)
1/2 cup reduced fat peanut butter
3 cups Post Shredded Wheat Original Spoon Size Cereal, coarsely crushed
3/4 cup raisins
1/2 cup honey (or you cold use maple syrup or agave nectar)
1/2 cup reduced fat peanut butter
3 cups Post Shredded Wheat Original Spoon Size Cereal, coarsely crushed
3/4 cup raisins
Mix sugar, honey and peanut butter in large microwavable bowl. Microwave on High 1-1/2 to 2 minutes or until bubbly at edge; stir until well blended. Stir in cereal and raisins. Press firmly into 8-inch square pan sprayed with cooking spray. Cool. Cut into bars. Store in airtight container. Makes 16 servings, 1 bar each.
I want to try this one!
ReplyDeleteNutritional info?
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