1 1/4 c. flour (I use half white/half whole-wheat or even just whole-wheat)
2 T. sugar
2 t. baking powder
1/2 t. salt
1 1/2 c. liquid (all water, or a mix of water/soy milk, or almond milk)
1 T. oil
Mix all together and fry like normal pancakes on a non-stick pan sprayed with Pam.
2 c. Bisquick (I use the Heart Start Mix)
1 1/4 to 1 1/2 c. Almond Milk1 t. vanilla or almond extract
1 T. sugar
Mix all together and fry like normal pancakes on a non-stick pan sprayed with Pam. These sometimes stick a little, so be sure to spray between batches. My family couldn't tell a difference between these and regular Bisquick pancakes.
ORANGE-ALMOND SAUCE for PANCAKES
(When I make these I use fresh squeezed orange juice and add the orange zest to the pancakes just to kick 'em up a little. This is also a good filling for crepes.)
4 T. sugar
2 t. cornstarch
1 1/2 c. orange juice, real juice, no pulp
1 can mandarin oranges, drained well
1 t. almond extract
Place the sugar, cornstarch and orange juice in a sauce pan and whisk until smooth. Cook and stir over medium heat until thick and bubbly. Cook one minute more. Then fold in the mandarin oranges and almond extract.
ZUCCHINI MUFFINS
(These muffins are meant to be a little bland, so if you like them spicier add more cinnamon and possibly some nutmeg or allspice to taste. Also good with raisins or mini chocolate chips in them for a treat.)
1 c. brown sugar
1/2c. white sugar
2 1/2 c. Whole-Wheat Flour
4 t. baking soda
1 t. baking powder
4 t. cinnamon
2 t. salt
1 c. shredded zucchini (I use two small zucchinis and don't really measure)
1 1/2 c. shredded apple (I use two apples and don't really measure)
1 t. cornstarch dissolved in 3 t. cold water
1 1/4 c. soured soy milk (add 1 T. vinegar to milk and let sit)
1/4 c. oil or applesauce
Mix all dry ingredients in a large bowl. Mix wet ingredients together and mix into dry just until moistened. Portion into muffin tins sprayed with Pam or use paper liners. Cook full size muffins at 375 degrees for about 20-23 minutes. Let cool before serving.
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