Monday, June 6, 2011

Shredded Wheat Peanut Butter Bars

This recipe is from the side of a box of cereal. I used Post Shredded Wheat, Wheat 'n Bran.  It was great as is, but I thought it was a little sweet.  Maybe process the raisins and eliminate a some of the brown sugar next time.  The kids loved this one and I plan to make it in bulk for post-workout snacks.  Good proteins, good fiber/carbs, and really very yummy.  Took about 5 minutes total to make, too.  The only bad news is that I used the rest of the cereal, and Wheat 'n Bran with almond milk is my favorite.  I may send the boys to store to restock tonight!

Grab ‘n Go Peanut Butter Bars
From Post Shredded Wheat

Ingredients
1/2 cup firmly packed brown sugar
1/2 cup honey (or you cold use maple syrup or agave nectar)
1/2 cup reduced fat peanut butter
3 cups
Post Shredded Wheat Original Spoon Size Cereal, coarsely crushed
3/4 cup raisins

Mix sugar, honey and peanut butter in large microwavable bowl. Microwave on High 1-1/2 to 2 minutes or until bubbly at edge; stir until well blended. Stir in cereal and raisins. Press firmly into 8-inch square pan sprayed with cooking spray. Cool. Cut into bars. Store in airtight container. Makes 16 servings, 1 bar each.

1 comment: